The Self Discovery Centre
Here is where you will solve
The Mystery of Being You
and discover how
What you believe today
Shapes your reality tomorrow
Wouldn't it be great to have a place to go to that helps explain why you are the way you are?
Why do I do the things I do?
Why do I think the thoughts I think?
Why is my life the way it is?
Why is my relationship going bad again?
Why did I make that decision?
Why does she trigger me so much?
Why do I always do that?
Why am I not happy?
Why can't I control my emotions?
Wouldn't it be great to go to a place that ...
That doesn't judge you, but meets you where you are at ...
That knows you are doing the best you can at this very moment ~ and that you would do better if you could ...
That teaches you basic psychology concepts in a way that helps you make sense of yourself in your world ...
Wouldn't it be great to go to a place that has ...
That has other like-minded women who want to be the best they can be, who are supportive and on the same self discovery journey you are (aka 'tribe') ...
Wouldn't it be great to learn from a person who ...
listens for the root cause of your stress and helps you transform it quickly instead of just talking about the same stuff over and over (for years) ...
A person who helps you assemble a tool kit of coping skills that really work ...
A person who has been in the emotional or physical space or place you are right now, and has all sorts of personal experience with life situations, traumas, illness, relationships, career, that can relate to you in many ways ...
Why you make some decisions and not others?
Why in hindsight some of those decisions were wrong but you still keep making them?
Why some relationships are good but some are bad?
Why is your life the way it is?
Why you sometimes feel like you are on an emotional roller coaster?
And most importantly, how can you make it all change for the better?
The Self Discovery Centre was created for you so you can understand yourself.... the who, what, where, when, and why. Then the most important - is how to make the changes you want so you can live the life you want.
The physical space has just the right conditions for you to relax, be comfy and leave your stress outside the door.
While here you will have the time to slow down, breathe, stop 'doing' and start 'BEING'.
You will be emotionally held by myself and your community sisters who are also on the same self discovery journey.
In this relaxing, positive, encouraging, nurturing, and peaceful environment we take the time to listen to and be with your needs. Time slows down your mind and we listen to what your body has been trying to tell you.
This homey surrounding is authentic, caring, and designed for you to be a soft place to land if your current reality is hard and prickly.
If you are anything like I was, then you have read lots of books, taken courses and workshops, but still
Which do you want to do first?
Change your stress
Workshop ~ series of
3 to 4 weeks
Life Balance Success
Time for ME!