Let’s Do It!
We all know that resolutions don’t work, but we make them anyway because we want things in our life to change.
And the beginning of the year feels like the right
time for a fresh start.
So we sit down and give ourselves a good talking to,
because we want this year to be different.
To prep ourselves we say things like:
This year I will try harder and:
buy a journal, keep track, write in my calendar, set a timer, get a buddy,
buy an app, put reminders in my phone, give myself a reward …
🤞🏽🤞🏿🤞🤞🏻
but deep down we don’t know if this time will be any different, even though we hope it will.
And truthfully we don’t want to make a commitment because
we don’t want to fail, again.
And deal with the mean girl voice inside our head.
And not have our life change.
But
we want our life to change!
Sigh, what to do?
How about … learning a new strategy that:
focuses on what you want, need, and value
fits with your desired lifestyle
rewards you for doing what you enjoy
supports you through the change process
connects you with a community of women also wanting a different life that feels balanced and right.
if this sounds like a fit for you, then you may be interested in my 3 week online group course:
Create Your Best 2024
🥳 🎉🤩
3 focused weeks that will set up your year!
January 7, 14, 21, 2024 ~ Sundays 4 to 6 pm PST (recorded)
$145 CAD
When was the last time you reviewed your year and said:
“damn, that was a good year … I did
so much of what I wanted to do and had so much fun!”
If you can’t remember when that was,
then join us to make sure it happens in 2024.
We will:
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✺ Reflect on 2023 Choose 2024
Through a dedicated workbook you will reflect on last year. What worked well? What didn’t? Learning lessons, take-aways, and what to be different.
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✺ In-session work time
We all have best intentions to do “the work” outside of class time however we are busy women and the days slip by. To help us focus, each session will have dedicated time for you to do the work.
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✺Coaching during each live call
During each call there is Q&A plus time to work through what is coming up or holding you back.
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✺ Visioning strategy
To make change, your subconscious mind needs instructions on what you want to be different. Visioning is the easiest and best. You will have 3 different ways to choose from that suits your style.
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✺ Shared year-long community
Access to a private Facebook community to share all our wins of 2024. We will keep each other on track and motivated as we live the life we want in real time.
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✺ Email connection all January and ...
Email support all January ~ PLUS a surprise at the end!
Outline of each week
Pre-work
You will receive the Reflection Workbook on January 5 so you can start the process of reviewing 2023 and planning 2024.
The results:
What you put in will dictate what you get out of this course.
So the best results will be to sign up early and give yourself the reflection time to make the most of our 3 weeks together.
January 14
Week Review.
Set up our plan of wants, needs, desires.
Focused work time for a deeper dive.
Live coaching + share time.
The results: You will have a tailored and doable plan for a great 2024.
Session will be recorded
January 7
We will review your reflections of 2023 and desires for 2024 based
on the workbook plus other activities.Focused work time for a deeper dive.
Live coaching + share time.
The results: You will feel prepared to make 2024 a memorable year.
Session will be recorded
January 21
Week Review.
Focused work time for a clear vision.
Reveal our vision, share ideas, and support each other.
Live coaching + share time.
The results: You will have a clear vision of what you want in 2024 and confidence to make it happen.
Session will be recorded
January 22 to 31
Support emails for questions and clarity.
Face Book community begins.
Bonus Surprise ✨
✺ Frequently asked questions ✺
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Yes they will.
You are encouraged to watch again as soon as you are able each week so you can keep up.However, if you are busy, take your time and go at your own pace.
This is not about getting it right, it’s about creating a life that is balanced and focused on your needs and that feels in balance for you Body, Mind, & Spirit.
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Yes if in December 2024 you want to reflect back and know you intentionally lived the year.
Plus if you area ready to invest 2 hours each week on reflection and intention.
And if you realize that life is passing you by and you need to start really living it.
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If you change your mind after the end of the first session on January 7, 2023 a pro-rated refund will be granted if a request is emailed to me by Jan 7 th 11:59 pm PST to dianna.lee.graves@gmail.com.
After that time there will be no refunds.
If your life unexpectedly turns upside down, email me and we can chat about a credit towards a future course or workshop.
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Enrollment is not limited but there is usually 10 to 20 women.
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No worries and no rush!
Recordings will be available for 3 months and you can take it at your own pace.
We have a private Face book group to help us all stay on track throughout the year. -
It takes time and energy to shift our thoughts and behaviours from doing everything for everyone else instead of focusing on ourselves.
Be compassionate towards yourself.
Connect with me for 1:1 coaching sessions so we can find your self care blocks, and change them :)
SIGN ME UP PLEASE!
Legal Disclaimers
Replays of our live sessions will be available to participants of the course. By signing up, you’re agreeing to having your likeness recorded for use within the course. If we want to use anything for promotional purposes, we will only do so after attaining your permission.
This course is for educational purposes only. Instructors shall not be held liable and shall remain blameless for any adverse or other consequences, including but not limited to financial, personal, employment or other losses, arising out of decisions or actions you the participant, may make as a result of this course.
