Live a Balanced Life
Do you feel your body, mind, & spirit are out of alignment?
Do you feel unsatisfied with your life?
Do your emotions feel overwhelming or non-existent?
If you said YES to any of these questions then you’ve likely been putting your needs last … and you already know that your life won’t change until you start putting you and your needs first.
This 4 week course is for you.
You are ready to be honest with yourself.
You are ready to step forward and make changes.
You want support and guidance.
You ready to gain clarity and feel empowered.
Making life changes can be overwhelming
Feeling overwhelmed leads to the mind and body shutting down and creates resistance to change. The right guidance and support will give you the clarity you need to overcome resistance.
Any area of your life can be out of balance triggering other areas to become out of balance. Perhaps you are unhappy with your job, body, or relationship. Maybe you have stopped focusing on self-care and your hobbies. Possibly you are concerned about your health or finances. Or, you could be feeling stuck overall.
This 4 week course will help you:
Do an honest inventory of your life right now.
Identify which areas of your life are out of balance.
Listen to your body, mind, and spirit to feel better connected.
Be supported while you take each step.
Help you reduce your daily stress.
Connect with yourself in new ways.
Connect in a community of likeminded women going through a similar journey.
Throughout this course you will:
Be empowered to take each step.
Be supported and guided as you say YES to yourself.
LET’S GET STARTED
If you’re ready to be more satisfied in your life and say yes to yourself first …
Sign up now and get a supportive community.
Sign up now to feel more balanced and satisfied.
Sign up now to start feeling confident and empowered!
$125 CAD
Course dates/times:
March 3, Sunday - 11 to 1 pm PST
The Life Balance Activity + Steps to Take Action.March 10 , Sunday - 11 to 1 pm PST
What Balance Looks Like Through Wants, Needs, Values.March 17, Sunday - 11 to 1 pm PST
How to Stay in Balance and Deal With Personal Challenges.March 24, Sunday - 11 to 1 pm PST
Let’s Celebrate Our Wins and Plan Your Next Step.
All sessions are live and recorded in case you can’t attend.
Materials are sent the day of each class.
You will receive weekly emails for support, inspiration, and extra resources.
Plan to do 2 hours of personal work each week…what you put in is what you get out :)
Questions?
chat@diannaleegraves.com
